Detox

 

 

Detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

 

Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren't properly filtered and every cell in the body is adversely affected. 

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Recommendations for detoxing for symptoms such as:

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• unexplained fatigue

• sluggish elimination

• irritated skin

• allergies

• low-grade infections

• puffy eye or bags under the eyes

• bloating

• menstrual problems

• mental confusion

   

A detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health.