

Repetitive Strain Injury: What is it and how to avoid?
RSI (or Repetitive Strain Injury) is a descriptive term for a constant overuse of the same musc le, ligament or tendon. Occupational...


Pregnancy and Beyond
How with a little help and understanding we can stay fit and healthy throughout the physical changes of pregnancy and childbirth. TALK...


What is it with all this coughing??
This month we have seen far too many people with respiratory problems in the clinic. From babies with bronchiolitis to children with...