Everything you need to know about your Spine - Spinal Posture during sitting
The spine is made of 27 vertebrae, a specific and highly intelligent design of the body to distribute load evenly. The natural S shape of...
Premature Baldness - from a TCM perspective.
Premature hair loss, or Seborrheic Alopecia (SA), is a common health problem that many Hong Kong people face. Patients with this disease...
Osteo? Physio? What exactly are the similarities and differences...?
There are arguably more similarities than differences between Osteopathy and Physiotherapy, both have the same aim - to help individuals...
"LONG COVID - from a TCM perspective"
After being infected with Covid-19, many recovering patients come to find that their bodies feel weakened. Some people may feel...
Osteopathy for women of all ages.
Women’s health The female body is unique and requires a specialised response and women have diverse health needs, not only due to their...
Sports Injury Prevention Tips For Kids
With limited travel this summer, more children have signed up for sports activities than ever before. Sport helps children and...
Have you checked your jaw lately?
I recently dealt with an interesting case of a patient suffering from neck pain plus headaches and teeth grinding.
Hydration 101: Your Complete Hydration Guide
To say that water is vital for our well-being would be the understatement of the century. It's the key component in our entire body, from...
Do you have a "Text Neck"...? Beware!
Don't believe you look like a turtle? Have a look at your profile...... Have you been travelling on the MTR or in a taxi without even...
MIGRAINES LADIES? You don't have to bear it anymore.
What is a Migraine? A migraine is a primary headache disorder characterised by recurrent headaches that are moderate to severe. Typically, t
