Osteo? Physio? What exactly are the similarities and differences...?
There are arguably more similarities than differences between Osteopathy and Physiotherapy, both have the same aim - to help individuals...
How a simple tummy-rub can change babies' lives
Baby massage has been practiced in South Asia for centuries. Now scientists are discovering its life-saving potential. On a cool October...
Osteopathy for women of all ages.
Women’s health The female body is unique and requires a specialised response and women have diverse health needs, not only due to their...
Your Optimum Diet During Pregnancy
Are additional vitamins and supplements necessary during your pregnancy? Congratulations on your pregnancy! It’s obvious that for now...
Breastfeeding Diet – What to Eat While Breastfeeding
Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while...
13 Foods to Eat When You’re Pregnant
Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and...
Want your newborn to be intelligent? Eating fish during pregnancy might help.
LONDON: Researchers in Spain have found that children whose mothers ate three to four servings of fish a week during pregnancy had...
