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Osteo? Physio? What exactly are the similarities and differences...?
There are arguably more similarities than differences between Osteopathy and Physiotherapy, both have the same aim - to help individuals...
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How a simple tummy-rub can change babies' lives
Baby massage has been practiced in South Asia for centuries. Now scientists are discovering its life-saving potential. On a cool October...
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Osteopathy for women of all ages.
Women’s health The female body is unique and requires a specialised response and women have diverse health needs, not only due to their...
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Your Optimum Diet During Pregnancy
Are additional vitamins and supplements necessary during your pregnancy? Congratulations on your pregnancy! It’s obvious that for now...
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Breastfeeding Diet – What to Eat While Breastfeeding
Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while...
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13 Foods to Eat When You’re Pregnant
Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and...
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Want your newborn to be intelligent? Eating fish during pregnancy might help.
LONDON: Researchers in Spain have found that children whose mothers ate three to four servings of fish a week during pregnancy had...