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Spring has arrived! - Healthy Transitions
Acupuncture is based on the laws of nature, and as Spring is upon us we are experiencing transition... and days are getting warmer here...
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Do you remember the last time you felt relaxed?
If you don’t remember the last time you felt relaxed you are not alone. In a city where being busy is seen as a status symbol, and...
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Back pain, what to do?
Neck pain? Perhaps too much time spent hunched over your computer...? In this article we give you some tips on things you can do at home,...
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Improving Your Swing & Lowering Your Handicap - A Golfers guide to how osteopathy can help
Golf is a perpetual source of exasperation (with the occasional moments of joy) for those who play. There is a constant need for greater...
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The Powerhouse of Immunity: Vitamin D, Vitamin C and Zinc.
Plenty of talk about vitamin and mineral supplementation, but why are certain vitamins more vital than others?
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Why does my lower back hurt?
Have you ever wondered why you wake up with stiffness in your lower back? A stiffness that could last more or less all day long,...
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Visceral Osteopathy: Why is it Important?
Visceral osteopathy is another branch of osteopathic techniques which deal with the manual manipulation of the viscera - the organs,...
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Digestive Issues - Symptoms are Messengers
Roxanne Issurdatt, Acupuncturist L.Ac., M.Ac (USA), M.Phil. (Ireland) Heartburn, acid reflux and GERD are all very common ailments today....
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First Aid for Mental Health: We can all provide it.
We are well into the pandemic and it is clear that people’s psychological states are being impacted in a significant way.
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How Kinesiology helps with Sleeping Disorders
By Kinesiologist Benedicte Caudron In this article, our neuro-energetic kinesiology practitioner Benedicte Caudron discusses in more...