Everything you need to know about your Spine - Spinal Posture during sitting
The spine is made of 27 vertebrae, a specific and highly intelligent design of the body to distribute load evenly. The natural S shape of...
Noisy joints...? What do those crepitus clicks and pops mean?
Possible reasons: Osteoarthritic (OA) changes OA is the wear and tear overtime of cartilage (bony surfaces in joints). OA has been shown...
How can Osteopathy help with Headaches?
Most people don’t think of seeing the osteopath when they have a headache, but with more than 70% of some populations reporting that they...
Osteo? Physio? What exactly are the similarities and differences...?
There are arguably more similarities than differences between Osteopathy and Physiotherapy, both have the same aim - to help individuals...
Understanding High Blood Pressure In Men
We’ve all been to the doctor and had a nurse take our blood pressure. The nurse puts the cuff on, places the stethoscope on the crook of...
Optimizing Outcomes: Adding Corrective Exercise to your Manual Therapy Treatment
Manual therapy has consistently shown to be effective in treating musculoskeletal conditions, although an increasing amount of evidence...
