Everything you need to know about your Spine - Spinal Posture during sitting
The spine is made of 27 vertebrae, a specific and highly intelligent design of the body to distribute load evenly. The natural S shape of...
Noisy joints...? What do those crepitus clicks and pops mean?
Possible reasons: Osteoarthritic (OA) changes OA is the wear and tear overtime of cartilage (bony surfaces in joints). OA has been shown...
Osteo? Physio? What exactly are the similarities and differences...?
There are arguably more similarities than differences between Osteopathy and Physiotherapy, both have the same aim - to help individuals...
