With the latest news of school closure extending till April, children are obliged to study from home, all too often putting their bodies...

A well-known topic in the current environment: anxiety. In this blogpost, Kinesiologist Benedicte Caudron explains how Kinesiology can...

Doing our bit to show you how to cope with being out and about if you can't buy any hand sanitiser. Our Homeopath Lisa Griffiths explains...

Help them keep calm and stay safe. Often, when we worry about health, it is assumed to be physical. However, in stressful times like...

Setting healthy screen time rules for your little ones will serve you well in the years to come. Parents these days are increasingly...

In these challenging times we thought it might interest you to know 8 ways on how to improve your immune system naturally: Have plenty of...

In these challenging times we thought it might interest you to know 8 ways on how to improve your immune system naturally: Have plenty of...